Cheesy Fiesta Spaghetti Squash

This summer has been another very busy one! Our garden is getting huge again and it’s starting to produce yummy things. I haven’t blogged in a while, but I got pretty excited by my creation using our first spaghetti squash of the year, so I’m here to share!

It all started with the spaghetti squash and knowing I had some cheesy sauce frozen. I also had garden tomatoes and green onion. Here is the sauce I had stockpiled because it’s awesome, and freezes well. Try this one on nachos guys, om nom nom!!

Cheesy Fiesta Spaghetti Squash

Serves two hungry people, with leftovers

* these measurements are an approximate guideline – I did not measure, it was just thrown together.

  • 1 large spaghetti squash
  • ~2 cups vegan cheese sauce divided among the two squash halves (the amount you use is up to you!) This sauce has a nacho-y edge so it goes really well with this recipe; however – feel free to sub in any vegan cheese sauce you like. You can also thin this sauce with water while making it, if it seems too thick.
  • 1, 15 oz. can black beans
  • frozen or fresh corn, around 1/2 cup or so
  • chopped green onion, about 4 large stalks
  • 2 tomatoes, diced
  • salt & pepper
  • drizzle of olive oil

Preheat the oven to 375°F.

SLOWLY AND CAREFULLY cut the squash in half lengthwise with a sharp knife.

Scoop out and discard the seeds.

Place squash halves cut side up on a heavy-bottomed roasting pan. Brush with olive oil if you’d like.

Roast the squash for around 30 minutes, then remove from the oven. You’re going to fill the squash up with yummy ingredients and then cook it the rest of the way.

Fill the hollowed out center of the squash halves with divided amounts of black beans, corn and green onion.

spaghetti sqash filled with black beans and corn

Next, top with generous amounts of sauce, tomato, and more green onion. Sprinkle with some salt and pepper, and drizzle a little bit of olive oil on top.

spaghetti sqash filled with sauce and tomato

Return the squash to the oven and continue to cook until a fork punctures the flesh of the squash easily, and you can scrape the flesh with a fork and see stringy “noodles”. This should take approximately 20 – 30 minutes.

cooked cheesy fiesta spaghetti squash

Remove squash from the oven and allow it to cool a bit so you can handle it. Scrape the flesh and contents from the squash, using a fork, into stringy noodles into a serving bowl and dig in!

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Growing Your Own Produce – Square Foot Gardening

Anybody else reading this blog live in Canada? Are you reading this during Winter 2013-14? Then enough said. I’m sure you’re going as crazy as I am. This winter has been the absolute worst. Non stop freezing temperatures. More snow than we know what to do with. Give us a break and bring an early Spring, mmmkay Mother Nature!?

In order to mentally escape from this winter’s reign of terror, I’ve been thinking a lot lately about gardening. Last summer was the first opportunity I had to finally start a garden of my very own. We finally had a house and a yard of our own, and I wasn’t about to wait another year (after MANY years of apartment living) to get going, even though we had been in the house under 6 months and were mid-bathroom renovation. So my husband and I researched, planned and executed our garden. We were so happy with the result, I wanted to share the experience with you all! I hope it inspires you to grow something, no matter if it’s on a large or small scale.

We started our gardening research with a book called All New Square Foot Gardening, by Mel Bartholomew. If you are considering growing anything, whether you have a tiny amount of space, or have a huge yard, get your hands on this book! I think it is the best resource you can use. If you follow the method in this book, I can pretty much guarantee you will actually enjoy gardening. All it really takes is a proper set up, and most of the rest of the time is spent enjoying it. It is not only efficient, but you do not have to worry about learning how to improve whatever existing soil you might have. You don’t need to own a bunch of gardening equipment (who wants to go out and buy a rototiller!?), fertilize, spend hours bent over weeding, and you can scatter your garden around as you wish instead of having one big boring row garden at the back of your yard!

So once we decided we were going to create a square foot garden, we needed to plan how much we wanted to grow and where we could grow it in our yard. After some Google searches on garden planning tools, I came across an online garden planner software. The one I used is GrowVeg.com (I have no affiliation to this company – I am sure there are other planners out there, this is just the one I use). Although a tool like this is not necessary, I found it to be really helpful, especially as a gardening newbie! We decided that we would need a total of five boxes of varying sizes. Two of them would have trellis for anything we needed to grow vertically.

We also decided to grow a big variety and to start everything from seed ourselves. I realize this may have been quite ambitious for our first time at all of this, which the book even warns against – and it might be for some, but my husband and I are the “go big or go home” type people. We wanted to just go for it. After all, we had been waiting for this opportunity for many years. If you are overwhelmed by going big or a lot of work the first time, then start small. You can always build up your garden and your knowledge over time. Do what works for you!

tomato, leek and onion seedlings

Tomatoes, Leeks and Onions

Once deciding on what we wanted to grow with the help of our garden planner, next we searched for a source for seeds. We found a local heirloom seed company offering organic, untreated, non-GMO , open pollinated seed. Wonderful! And since we used the GrowVeg garden planner, we began receiving emails to let us know what seeds to start indoors, and when! How awesome is that? It definitely made our ambitious plans go smoothly. We made a set up in our basement with fluorescent lights, small heater, fan and a table and got our seeds going in the necessary phases. Everything we started from seed worked! It was a great feeling of success.

plants started from seed in the basement

The most important component of getting our garden going properly with the square foot gardening method was the soil blend made of 3 components, called “Mel’s Mix” by the square foot gardening book. If you don’t do this right, you are not as likely to get the kind of success you should with square foot gardening. So we sourced our soil ingredients from a garden center and a local company providing high quality compost, and figured out the quantities needed in preparation for building and planting the garden. Those little plants growing in our basement soon needed a home! Next came gathering the building materials (the square foot gardening book has lots of information on construction). We chose untreated cedar so the boxes will be around for years to come. Cedar also smells amazing… We built the boxes according to the plans we made, put the weed cloth on the bottoms with a staple gun, and moved them around the yard into position.

components of soil mix for square foot garden

building garden boxes for square foot garden

arranging square foot garden boxes

Once the boxes were ready, we blended our soil mixture on a large tarp so we could get ready to fill our garden boxes. After double checking everything was exactly where we wanted it, we filled the boxes. What a feeling of accomplishment! The hardest part was over.

blending mel's mix soil mixture on a tarp

square foot gardening boxes filled with soil

Before planting, the last step was creating “the grid”. Also very important to square foot gardening. You need to see where each square foot is in your boxes. It made planting seeds and transplanting with the proper spacing a breeze (and can I even say…fun?). We used sturdy, small strips of wood to create our grids for the boxes.

square foot gardening grid with holes poked in the soil to show plant spacing

a table of transplants ready to go in the garden boxes

Now our plants could settle in their homes. And boy, did they grow.

planted square foot garden with trellis

We put up trellis to support any crops that can grow vertically. We also enclosed each box with chicken wire to keep the rabbits out.

Finished square foot garden yard with mulch between garden boxes

Finishing touches were added to our yard. It really brought the whole thing together.

The plants were happy in their little garden boxes…

6 by 3 square foot garden box with chamomile, green onion, onion, oregano, broccoli, cabbage, corn

From top: chamomile, green onion, onion, oregano, broccoli, basil, cabbage, corn.

8 by 2 square foot garden box with trellis and tomato, pepper, cucumber, tomato, parsley, peas, calendula, tomato, basil, cucumber, bush wax beans, more tomato and cucumber, zucchinis

From top: tomato, pepper, cucumber, tomato, parsley, peas, calendula, tomato, basil, cucumber, bush wax beans, more tomato and cucumber, zucchinis.

2 by 3 Square foot garden box with Kale, lettuce, spinach, beets

Kale, lettuce, spinach, beets.

Square foot gardening in pots. Dill, pepper, calendula, pumpkin, chives.

Square foot gardening in pots. Dill, pepper, calendula, pumpkin, chives. The pepper loved growing in a pot, while the pumpkin wasn’t happy and died.

Square foot gardening with root crops such as carrots, parsnips and leeks required a deeper box to grow

The root crops such as carrots, parsnips and leeks required a deeper box to grow.

pumpkin and squash in a square foot garden

Pumpkin and spaghetti squash. These required 2×2 squares for each.

growing square foot garden

Beginning of July

square foot garden growth, end of July

End of July. What a difference 1 month makes!

Mid-to-later August growth.

Mid-to-later August.

square foot garden growing pumpkin and squash vertically

Ever see pumpkin and squash grow vertically? I was pretty proud of these beasts.

Here are some shots of goodies we had throughout the summer…

white blooms on apple tree

Did I mention our house has apple trees!? How perfect for us. These were the blooms we saw while we first planted our garden back in May.

gala apples

Gala apples. The other tree is Golden Delicious!

pea pods

Pea pods starting to grow

having coffee and harvesting herbal flowers in a square foot garden

One of my favorite things was coming out to the garden in the morning with my coffee and caring for the garden, harvesting, etc. A great way to start the day.

Harvest of lettuce, spinach, beet greens, chamomile and calendula.

Harvest of lettuce, spinach, beet greens, chamomile and calendula.

ripe raspberry on a rasperry bush

Our home also came with raspberry bushes!

small corn cobs

The corn cobs didn’t grow very big. I’m not sure if they were worth the space. However, non-GMO corn is difficult to find, so growing my own might be the best option.

harvested yellow wax beans

Yellow wax beans. Our one square foot of beans produced a lot and I will grow an additional square next time.

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large pumpkin (34 pounds) grown in square foot garden

We got one GIANT (34 pound!) pumpkin from our plant. Next time I plan on growing small sugar pumpkins, but how impressive is this!?

broccoli head

We grew several broccoli, cauliflower, and brussel sprout plants. The plants got enormous and we only had one plant produce a head. Sad face. Next time I won’t grow these. They would probably be better off grown in the front yard; not crammed into one square foot of the garden where they shade out other plants.

harvested heirloom zucchini

I loved the look of these zucchinis. Heirloom vegetables are the best! We got tons of them from our two giant plants.

spaghetti squash

We got about 5 spaghetti squash from one plant and they were amazing.

dinosaur kale

We had a ton of dinosaur kale.

table full of ripe tomatoes

The tomatoes were destined for salsa and sauces.

A tiny carrot with small sweet peppers in the background.

A tiny carrot with small sweet peppers in the background.

Harvest of cucumbers, tomatoes, beans, apples, onions, beets, and squash.

Harvest of cucumbers, tomatoes, beans, apples, onions, beets, and squash.

Pumpkin, carrots, peppers, beans, herbs, leeks, squash, parsnips.

Last harvest of the season as the frost was on its way. Pumpkin, carrots, peppers, beans, herbs, leeks, squash, parsnips.

Are you going to try a square foot garden this summer?